How To Prevent Flu

• Eat right!
• Make sure you get your daily dose of fruits and veggies or MonaVie.
• Take your vitamins and bump up your vitamin C.
• Get plenty of exercise because exercise helps build your immune system.
• Walk for at least an hour a day, go for a swim, take the stairs instead of the elevator, etc.
• Wash your hands often.
• If you can’t wash them, keep a bottle of antibacterial stuff around.
• Get lots of fresh air.
• Open doors & windows whenever possible.
• Try to eliminate as much stress from your life as you can.
• Get plenty of rest.
• Take the doctor’s approach.

Think about it…
When you go for a shot, what do they do first?
They Clean your arm with alcohol… Why?
Because Alcohol KILLS GERMS.

So.......

• I walk to the liquor store. (exercise)
• I put lime in my Corona ...(fruit)
• Celery in my Bloody Mary (veggies)
• Drink outdoors on the bar patio..(fresh air)
• Tell jokes, laugh....(eliminate stress)
• Then pass out. (rest)

The way I see it…
If you keep your alcohol levels up, flu can’t get you!

My friends always say,
’A shot in the glass is better than one in the ass!’