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Monday, January 11, 2010

The Importance of Exercise

  • Walking can add minutes to your life. This enables you at 85 years old to spend an additional 5 months in a nursing home at $7000 per month.
  • My grandpa started walking five miles a day when he was 60.Now he's 97 years old and we don't know where the hell he is.
  • I like long walks, especially when they are taken by people who annoy me.
  • The only reason I would take up walking is so that I could hear heavy breathing again.
  • I have to walk early in the morning,before my brain figures out what I'm doing….
  • I joined a health club last year,spent about 400 bucks.Haven't lost a pound.Apparently you have to go there….
  • Every time I hear the dirty word 'exercise', I wash my mouth out with chocolate.
  • I do have flabby thighs, but fortunately my stomach covers them.
  • The advantage of exercising every day is so when you die, they'll say, 'Well, she looks good doesn't she.'
  • If you are going to try cross-country skiing, start with a small country.
  • I know I got a lot of exercise the last few years,……just getting over the hill.
  • We all get heavier as we get older,because there's a lot more information in our heads.That's my story and I'm sticking to it.


  1. Exercise helps us to get a sound body and mind. WE also have to follow some other steps to get a sound life.

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  3. I genuinely appreciate your help in coming up with such good stories and presenting them in such a great sequence.

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